This casserole is super easy and yummy. It has lots of cheese, so probably not something I will make every week. Or maybe I would make it with less cheese, and I bet it would still be good. Here's my version of the recipe:
spaghetti squash cooked (cut in half, scoop out seeds, put on a plate face down in microwave for 14 minutes. Drain in a colander while the rest is cooking.)
sweet onion
2 cloves garlic
coconut oil
ground turkey
1 jar clean pasta sauce
1 egg
half cup part skim ricotta
half cup grated mozzarella
half cup parmesan
Preheat oven to 350 degrees. Chop onion and sauté with garlic and oil in large pan until translucent. Add ground turkey and brown. Add sauce and squash. Mix eggs and cheese (not parmesan), then add to turkey and squash mixture. Pour into large casserole dish and bake for 20 minutes. Add parmesan cheese to top then bake for about 12 minutes more until cheese melts and starts to brown.
This is adapted from http://againstallgrain.com/2014/03/11/cheesy-baked-spaghetti-squash/
Monday, December 8, 2014
Sunday, December 7, 2014
Pumpkin spice pancakes
I've been wanting to make these for a while, and this morning was the perfect opportunity. trevor wanted pancakes, and we are out of the Kodiak mix that is my usual "just add water" clean mix. I also didn't have the oat flour that the recipe called for, so I used almond flour instead. I was pretty happy with that decision. I admit that when I spooned the batter out onto the griddle I was nervous that this was going to be a disaster. But I waited a few minutes, flipped them, and perfection! Will certainly make these again:) Recipe
Thursday, December 4, 2014
Healthy blondie bars
This is another easy one where you can just toss all of the ingredients into the food processor and blend. I must admit that I enjoyed the cookie batter raw as much as cooked, and so did Trevor. We probably could have just eaten it all before even putting it in the oven! It's OK, because this recipe has no eggs, and the main ingredient is chick peas! At least we go in some good protein and fiber;)
recipe
recipe
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