Recipes


Breakfast
Blueberry French toast casserole
Oatmeal cookie waffles
Pumpkin spice pancakes or waffles
Whole wheat banana pancakes

Salads, sides and snacks
Baby kale with berries and goat cheese
Butternut squash souffle with leeks and gruyere
Cauliflower risotto
Green goddess pasta salad with chicken
Jen's favorite kale salad
Kale walnut pesto pasta
Kale with raisins and pine nuts
Kale wrap with egg whites
Parmesan zucchini spaghetti squash with pine nuts
Pistachio pesto
Plantain sandwich rounds
Quinoa, Squash and broccoli salad with goat cheese
Slow cooker quinoa and diced tomatoes
Spicy cheddar jalapeno dip
Wrap it up

Lunch or Dinner
Broccoli chicken mac and cheese
Cauliflower fried rice
Cheesy spaghetti squash casserole
Chicken teriyaki with cauliflower rice
Cilantro lime cauliflower rice with shrimp
Coconut curry shrimp with green beans
Fettuccine Alfredo no guilt
Honey baked chicken
Humus baked chicken
Lebanese baked chicken
Melt in your mouth chicken
Parmesan chicken
Peanut butter lentil soup
Pizza with cauliflower crust
Pizza Spaghetti Pie
Peanut tahini pasta with chicken
Quinoa and white bean chili
Roasted eggplant and tomato gratin
Sauteed shrimp spaghetti squash
Shrimp fried rice
Slow and sweet pork tenderloin
Southwest meatball skillet
Spaghetti squash
Spaghetti squash pad thai
Spaghetti squash with meat sauce
Spiced peanut and sweet potato soup
Szechuan green beans with ground turkey
Tex-Mex baked spaghetti squash
Unstuffed cabbage rolls
Zucchini lasagna with ground turkey


Crockpot Meals
Apricot BBQ slow cooker meatballs
Apricot salsa chicken with quinoa
Chicken, spinach and quinoa
Creamy buffalo chicken noodle soup
Nana's slow cooker rump roast
Slow and sweet pork tenderloin


Treats
Banana ice cream
Banana oatmeal muffins
Blondie bars
Carrot cake
Cookie dough yogurt
Double chocolate cookies
Fun and easy oatmeal cookies
Oooey gooey chocolate chip pumpkin bars
Peanut butter banana oatmeal cookies
Pumpkin coconut bars

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