What would you expect from a Buns workout? Lots of squats, right? Yes. There were lots of squats, along with so much more. I was sweaty, tired and also invigorated. I'm afraid I will be feeling this one for a few days. Ahhh... hurt so good:)
I'm passionate about helping people to reach their health and fitness goals. One way that I have found of doing this is through sharing my own journey. Here it is:)
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