If you know me, then you know that I have become obsessed with kale. From what I've read, it's probably one of the healthiest things you can put into your body, aside from Shakeology;) I created a "Summer Kale Challenge" to try to build a little buzz for this under appreciated veggie, and have been looking for new ways to enjoy it every week.
This summer I'm also doing the new PiYo workouts and using the meal plan as a guide for my menu planning. According to this plan I'm supposed to be eating four servings of "Primary Vegetables" which are listed with the healthiest at the top. You guessed it... Kale tops the list!
My super yummy kale experiment today was my mid-morning snack of kale sautéed with olive oil, pine nuts, and raisins alongside some leftover salmon and steak from my cousin Rachel's birthday celebration at the Lebanese Taverna. I wasn't able to join her, but am still enjoying the spoils:)
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