Thursday, August 14, 2014

Lemon water for breakfast?

You often hear me and others talking about the benefits of drinking water, but did you also know that you can jump start your metabolism each day by starting off with a warm lemon water? It's great in theory, but who has time on the morning to deal with cutting and juicing a lemon? Not me, so I make it easy by juicing a whole bag of lemons at once, pour the juice into an ice cube tray, then stick it in the freezer. All I do each morning is pop out a juice cube and fill my cup with warm water. My reward for finishing it is I get to drink my shake;)

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