Monday, August 18, 2014

Prepped to enjoy my vacation



It's true. I did find an amazing workout space here at the beach, but I confess today was my first workout since we arrived on Saturday. Though I have been setting myself up for success in other ways. First of all, it's important to enjoy your vacation, so Saturday was pizza and frozen custard night. No guilt. Yesterday I had a double shake day- breakfast and lunch. I wasn't feeling my best, so a double on the shakes always helps with that. We went out for dinner at Bethany Blues, and I was happy with my grilled salmon and baby spinach salad hold the dressing. I was able to get to the farmers market in the morning and grocery store later in the day to stock up on my staples: fruits, veggies, eggs, chicken sausage, parmesan cheese, seltzer water, goat cheese, spinach and a rotisserie chicken for salads. I'm feeling pretty well equipped to eat clean when I want, and also ready to enjoy what the beach has to offer:)

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