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Sometimes I just need some chocolate! One way to get my fix is to add some unsweetened cocoa to frozen banana slices and blend. I have found that if they are too frozen it really jams up my Magic Bullet, so I only freeze them for an hour or if they are frozen solid I defrost them for about 20 seconds. If I defrost them too much it's more like pudding, but still good. Often I add a bit of Greek yogurt, because I know Trevor is going to want some, and he needs his protein:)
I'm passionate about helping people to reach their health and fitness goals. One way that I have found of doing this is through sharing my own journey. Here it is:)
Tuesday, September 9, 2014
Banana ice cream or pudding
Sometimes I just need some chocolate! One way to get my fix is to add some unsweetened cocoa to frozen banana slices and blend. I have found that if they are too frozen it really jams up my Magic Bullet, so I only freeze them for an hour or if they are frozen solid I defrost them for about 20 seconds. If I defrost them too much it's more like pudding, but still good. Often I add a bit of Greek yogurt, because I know Trevor is going to want some, and he needs his protein:)
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