This is something to help with that sweet tooth craving but stay clean: non-fat Greek yogurt, spoonful almond butter, spoonful of honey, splash of vanilla extract, small amount of chocolate chips. This can be addicting, so sometimes I add blueberries instead of chips which gives it a nice crunch without the extra calories and sugar. Another thing that I love about this treat is that its got lots of protein, so on those nights when Trevor isn't interested in eating his dinner, I can count on him taking quite a few bites of my yogurt and getting some good nutrition in disguise:)
I'm passionate about helping people to reach their health and fitness goals. One way that I have found of doing this is through sharing my own journey. Here it is:)
Tuesday, September 30, 2014
Cookie dough yogurt
This is something to help with that sweet tooth craving but stay clean: non-fat Greek yogurt, spoonful almond butter, spoonful of honey, splash of vanilla extract, small amount of chocolate chips. This can be addicting, so sometimes I add blueberries instead of chips which gives it a nice crunch without the extra calories and sugar. Another thing that I love about this treat is that its got lots of protein, so on those nights when Trevor isn't interested in eating his dinner, I can count on him taking quite a few bites of my yogurt and getting some good nutrition in disguise:)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment